Category Archives for Personal
Isaac Insoll 2014 Goodlife 12 Week Challenge Results

My ’12 Week Challenge’ Results

Today was an awesome day, I finished the Goodlife 12 Week Challenge and I’m very happy with my results! I entered the transformation section of the challenge with my personal trainer Kial Richie. My goal was to lose as much fat as I could while minimising muscle loss.¬†Hopefully I can keep it off!

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